google-site-verification: googlef659f166c922b988.html Studio Kreith Pilates: Über Kate

Über Kate...

Curriculum Vitae ( AT )

2018 The Pilates Standard - Klassische Pilates Studiogeräteausbildung i.A.

2018 K - Taping Therapeutin, Kinesiologie Taping

2018 K - Taping Therapeutin, Schwerpunkt Gynäkologie

2018 Equipilates - Equipilates Biomechanic Trainer (Erste in Österreich!)

2017 ARGE WEST PILATES - Pilates Reformer Basic Trainer

2016 Pink Ribbon Program - Pilates Trainerin für Brustkrebspatientinnen

2016 ARGE WEST PILATES - Pilates Matwork Trainer

2016 - Jetzt, Pilates Verband Austria - Member  

Kate Cede
Pilates Trainerin, 38

I came to Pilates 20 years ago as an amateur Equestrian in the USA, trying to balance a day job and training to stay fit to ride. A friend who was dancing in the State Ballet at the time said, "Come and try Pilates. You'll love it."

"What's Pilates?" I asked.

A week later, walking out of my first Pilates Reformer class I felt better than I had in years: Taller, lighter, grounded, exhausted (!) and happy. The rest is history, with Pilates as my basis training I have enjoyed the satisfaction of standing taller, balancing faster, and performing better in my sport. 

 

Over the years, I came to discover that helping other people meet their fitness, rehabilitative, and training goals is just as satisfying. In Studio Kreith Pilates, passion for excellence in performance meets passion for education. With more than 1000 professional training hours, clients benefit directly from my experience with the best Trainers available in the USA, the United Kingdom & Europe. 

I teach Pilates because I believe in the effectiveness of the method from firsthand experience.

 

It's smart, it's body friendly, it works, and with a bit of practice you can achieve serious results. It is fitness for every body, sport, and training niveau. Welcome to Studio Kreith Pilates.

Sincerely,

Kate Cede

 

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